Postpartum Intimacy&Connection Workshop

Service Description

This community workshop is for parents, partners, and support people navigating the postpartum season. This is not a “spice things up talk.” It’s not advice that ignores healing, sleep deprivation, or mental load. And it’s not therapy—but it is grounded in real-world experience and evidence-informed insight. We’ll explore common physical, emotional, and relational changes that impact intimacy, normalize the challenges, and offer practical tools for communication, boundaries, and rebuilding connection after a new baby arrives. You’ll leave with insight you can use, not just information you’ve heard before.